top of page


Purpose drives us. It's with purpose that we move, grow, and achieve our leadership goals. However, in our pursuit of purpose, we all encounter self-sabotaging mindsets which keep us from adopting and maintaining a holistic, healthy, and purposeful life--in spirit, mind, and body.

      Self-reflection + active participation = YOUR PERSONAL transformation.

      It is the key to eliminating self-sabotage and discovering purpose.

It's my mission to help you become self-aware, understanding where yoyu are in life, how you got there, what you need, and what you don't need to maintain a happy and healthy lifestyle and career and/or business. I don't want to be your coach forever, because I want to teach you how to coach yourself and ask yourself the hard questions that will challenge you to stretch, grow, and walk in a healthy, purposeful life.

Whether you're on a physical, spiritual, or emotional journey, don't do it alone. Healthy leaders maintain healthy lifestyles. Let's start this journey - together. I got you! 


Our program caters to women aspiring to lead, or currently leading across diverse industries. The busy, ambitious woman who wants to prevent burnout by strategically balancing holistic self-care and personal and professional success.​

Our mission is to empower and equip women to transform every area of their lives by developing the skillset and mindset required to walk in their greatness with purpose!

one-on-one coaching

Transformation is a journey that requires a trustworthy guide. Someone who knows the way, goes the way, and shows the way to healthier living. 

I am here to help you and walk alongside you while you navigate your journey. All I need is your YES...and I can take it from there...Are you ready to take the extra step in building a healthy and purposeful life? If so, I am ready to provide one-on-one and virtual coaching to give you that extra push, customized care, and accountability. 


Hey beautiful one, let me coach you. Sign up for Self-Care Tips- my new weekly email that delivers actionable tips and insight PLUS 

VIP coupons & deals.

with Dr. Shannon 


Fill out the form below to sign up.

bottom of page