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FOCUSED for 40

FOCUSED for 40

$147.00 Regular Price
$97.00Sale Price

FOCUSED for 40 is a 40-day Selfcare Prescription designed to help Christian women stop surviving and start living with intentional faith, fitness, nutrition, and purpose.

FOCUSED for 40 is not about perfection.

It is not about trying to change everything overnight.

It is about creating space to refocus your life around the things that matter most.

Over the next 40 days, you will be invited to slow down, reconnect with God, care for your body, nourish yourself intentionally, and take meaningful steps toward the woman God has called you to become.

The foundation of this experience is the Selfcare Daily Vitamins 40-Day Selfcare Plan.

Each day, you will be guided through four foundational prescriptions:

1. WAR-ROOM - FOCUS your faith 

Create intentional time to pray, seek God, and strengthen your spiritual foundation.

2. WORKOUT - FOCUS your body 

Move your body in a way that supports your health, strength, energy, and longevity.

3. WORSHIP - FOCUS your mind

Practice gratitude, praise, and intentional connection with God throughout your day.

4. WORK - FOCUS your purpose 

Show up with purpose in your responsibilities, relationships, calling, career, business, and personal goals.

These four daily prescriptions create the foundation for your 40-day journey.

You may begin with the foundational Selfcare Prescription alone.

You may choose to add a fitness pathway.

You may choose to add intentional nutrition.

Or you may decide to commit to all three areas from the beginning.

There is no single right way to complete FOCUSED for 40.

The goal is not to do everything perfectly.

The goal is to become more intentional.

To become more consistent.

To become more aware.

To become more disciplined.

To become more connected to God, yourself, and your purpose.

You can complete the program independently at your own pace, and you'll have the opportunity to join our private Facebook Challenge Group, where we will begin the journey together on Monday, August 17th!! 

For 40 days, the invitation is simple: 

STOP Running.

START with God.

GET FOCUSED!!

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T.R.Y. Again Health & Fitness, LLC DBA IAmDrShannon.com

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Transform your health.

Live your life.

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